Servings
4
Prep Time
10 minutes
Cook Time
35 minutes
Looking for a soup that's both warm and comforting during the colder months? Look no further than our delicious Roasted Garlic Parsnip White Bean Soup! Perfectly seasoned with herbs like sage, rosemary, garlic and thyme this hearty bowl of goodness is just what you need to feel satisfied. With roasted parsnips as its main ingredient, it’s packed full of nutrition while being so creamy; you won’t even miss the dairy. Enjoy it on its own or pair it with bread and salad for an easy family dinner everyone will love.
Ingredients
- 1 pound parsnips, chopped
- 1 (15-ounce) can white beans
- 5 cups veggie broth
- 1 onion, red, sliced
- 3 cloves garlic
- 2 tbs sunflower seeds to garnish
-
3 tbs olive oil
-
1⁄2 tsp salt
-
1/4 tsp black pepper
- optional: chili flakes to garnish
Directions
- Roast for 30-35 minutes until golden brown.
Preheat the oven to 400°F. Place the garlic, parsnips, onions, on a baking pan lined with parchment paper. Season with salt and pepper and drizzle with olive oil.
- In a blender process the roasted garlic, parsnips, onions, beans and broth until smooth and velvety. Season to taste.
- Transfer into a saucepan and bring to a gentle simmer for 5-7 minutes.
- Serve hot sprinkled with sunflower seeds, and optionally chili flakes.
Recipe Note
Products used in this Recipe:
