Recipe-170-Creamy Roasted Carrot Soup with Crispy Pumpkin Seed Croutons

Ingredients

• 1 1/2 lbs carrots, sliced lengthwise
• 1 onion, red chopped
• 4 cups veggie broth 
• 1/4 cup tahini
• 1 lemon, juice

• 1/4 cup olive oil

• 1 teaspoon ginger, grated
• 1/2 tsp chili powder 
• 1/4 tsp cumin
• 1/4 tsp cayenne pepper

• 1 tsp salt

For the seed croutons:

• 2/3 cup sunflower seeds

• 1/2 tsp salt

• 2 tbs olive oil