Servings
4
Prep Time
10 minutes
Cook Time
30 minutes
Craving something delicious and nutritious? Look no further than these tasty bulgur stuffed peppers! Packed with flavor, they're an easy-to-make, budget-friendly alternative to your typical dinner routine. Filled with bulgur wheat, onion, garlic, bell pepper and herbs, these mouthwatering vegetarian stuffed peppers are so flavorful that you won't be able to resist having seconds - or thirds! Plus this meal is naturally gluten free too. So if you're looking for a new way to spice up your dinner plate without breaking the bank or compromising on taste then try out our delicious recipe for bulgur stuffed peppers today.
Ingredients
4-5 large bell peppers
- 2/3 cup bulgur
- 2 large tomatoes, diced
- 1 red onion, chopped
- 2/3 cup parsley, chopped
-
6 tablespoons extra virgin olive oil
-
1 ½ teaspoon salt
-
½ teaspoon black pepper
- 1 cup water, lukewarm
Directions
Preheat the oven to 390°F.
- Halve the peppers and scoop out the seeds. Arrange on a baking pan.
In a mixing bowl combine the bulgur with the onions, tomatoes and parsley. Season with salt and pepper. Add the olive oil and water and mix well.
- Divide the mixture into the prepared peppers and bake for 20-30 minutes until the bulgur is cooked through.
- Serve hot.
Recipe Note
Products used in this Recipe:
