Category
Appetizer
Servings
4
Prep Time
10 minutes
Cook Time
15 minutes
Are you looking for an easy way to upgrade your next meal? Our Yogurt Fattet Hummus recipe is a delicious and healthy alternative that does not skimp on flavor! It's a great replacement for traditional hummus, but with added elements like yogurt, garlic and onions that will please both vegetarians and meat-eaters alike. The yogurt adds creaminess while the herbs and spices make it excitingly flavorful. Not only tasty, this dish also packs a nutritional punch - it's rich in protein, vitamins A & B12, phosphorus and magnesium. So whether you are having guests over or just need something satisfying to enjoy at home, give our Yogurt Fattet Hummus recipe a try - we promise you won't be disappointed!
Ingredients
4 pita breads
1 cup Greek yogurt
1 garlic clove, minced
-
2 tbs olive oil
2 tbs lemon juice
2 tbs parsley leaves
-
1/4 tsp salt
1/4 tsp pepper, white
2 cups chickpeas, canned (divided in two)
1/4tbs tahini
2 garlic cloves
-
3 tbs olive oil
1 tbs lemon juice
1 tsp cumin, ground
For the hummus:
Directions
1. Make the hummus: In a blender process 1 cup of chickpeas with the tahini, garlic, olive oil, lemon juice, cumin and salt.
2. Toast the pita bread in a dry pan for a few seconds on each side. At the same pan, toast the remaining chickpeas for 2-3 minutes, seasoning with salt and pepper.
3. Mix the yogurt with the garlic, olive oil, lemon juice, salt and pepper.
- 4. Place each pita bread on a plate, top with the hummus, follow with a layer of the yogurt mixture and toasted chickpeas.
5. Serve hot, garnished with parsley leaves.
Recipe Note
Products used in this Recipe:
