Heart-Healthy, Brain-Boosting Recipes Straight From a
Real Greek Kitchen
It’s no secret —the Mediterranean diet is known throughout the world as one of the healthiest diets on the planet.
Rich in nourishing, fragrant olive oil, vibrant vegetables, andan array of aromatic spices, Mediterranean meals aren’t just good for you—they’re delicious.
What You Get When You Join the Club
Join now and unlock a full 7 authentic Greek recipes every week for an entireyear. That means 365 recipes, plus bonus content like:
Special deals and offers that no one else sees but you
Cooking demos and MUCH MORE!
Plus,every single recipe is a downloadable PDF for easy printing or saving on yourdesktop for later.
Let’s Break it Down…
Mediterranean food doesn’t have to be complicated… In fact, it’s the simplicity of this world-renowned cuisine that makes it one of the healthiest diets in the world.
Still,most people get over whelmed with the details, like how to make Greek grandma-level dressings, appetizers, drinks, and main dishes.
If you’re sick of buying cook books you never use or spending hours trying healthy recipes from Pinterest that ALWAYS fall flat, it’s time to join the
Kasandrinos Recipe Club.
Are you ready to let the Kasandrinos Recipe Club take the guess work out of dinner time? Keep scrolling!
52 Dressings and Infusions
Mostdressings on your grocery store shelves are made with inflammatory oils likecanola, sunflower, and safflower. And highly-processed vegetable oils areeasily oxidized (or damaged) and can contributeto chronic disease.
And what about those delicious flavored olive oils you find at even the fanciestspecialty food stores? Unfortunately, they’ve never seen a real garlic clove ora sprig of rosemary.
It’s far too expensive to actually infuse olive oil with the rich flavors that canspice up your salad or protein… So, manufacturers use highly-processed “natural flavorings” —most of which don’t even taste like the real thing.
Not to worry. Every week, you’ll get a new recipe for a fresh dressing or infusionto add an explosion of heart-healthy flavor to your meal!
52 Appetizers
Get delicious appetizer recipes like decadent whipped feta dip, grilled watermelon,crispy Greek croquettes,
and so much more.
Make one as a light snack before dinner or prep a few for your next dinner party!
52 Soups and Salads
Nourishing soups and salads make a healthy addition to any meal. Or, you can whip up a spicy tahini squash soup or beet and avocado salad as your main dish on nights when you’re in the mood for something lighter.
From rich roasted tomato and olive oil soup to traditional dishes like Horiatiki Greek salad, you’ll never get bored with these weekly meal ideas.
52 Side Dishes
Let’sbe honest —side dishes are the real stars of the table when they’re done right.And with Kasandrinos Recipe Club, you’ll get 50+ ideas to add texture and flavor to any main dish. Sides like simple crab meat roll ups, authentic Greek fava bean dip, and cheesy zucchini balls with aioli are an exciting alternative to boring rice and potatoes.
52 Main Course Dishes
Main courses include everything from flavorful, nutrient-packed vegetarian options like spinach risotto to
hearty roast chicken with broccoli and garlic cheese
Every main dish is packed with flavor and heart-healthy fats to keep you fullwhile keeping your health in mind.
52 Desert Recipes
With the Kasandrino’s Recipe Club, you’ll stock up on decadent, traditional Mediterranean desserts like fudgy olive oil brownies with chocolate frostingand coffee-orange banana bread. These include several breakfast favorites fromolive-olive pancakes to fluffy waffles with spiced sugar.
52 Drink Recipes
And everyone needs some low-sugar drink options and nourishing smoothie recipes. So every week, you’ll get a home made cocktail, mocktail, or smoothie recipe to mixup alongside your appetizers or sip on a slow Sunday.
Here’s How it Works
Join the Kasandrinos Recipe Club, and look forward to every weekly delivery of fresh, simple Mediterranean recipes sent straight to your inbox.
Signing up is simple…
Health Benefits of Kasandrinos Olive Oil
The health benefits of our olive oil begins with the hand picked, single sourced organic olives. Kasandrinos Olive Oil is an ultra premium product. The oil is nutrient-dense and packed with benefits.
Monounsaturated Fats*
Olive oil is rich in monounsaturated fats,
which are widely known as healthy fats
with a number of health benefits
,including promoting heart and
cardiovascular health."
Potent Antioxidants*
Olive oil is packed with free-radical-fighting antioxidants, which may reduce your risk of chronic disease and help fight inflammation.
Reduces Inflammation*
Systemic inflammation is at the root of most autoimmune and chronic disease states. Monounsaturated fats and antioxidants help lower inflammation and are associated with lower levels of chronic illness.
Heart Healthy*
Olive oil is perhaps one of the best-studied foods for heart health, supporting healthy cholesterol levels, and helping to maintain blood pressure levels already within normal ranges."
Boosts Brain Health*
Studies suggest that diets high in olive oil may improve cognition and can even protect against amyloid plaques associated with Alzheimer’s disease
Balances Blood Sugar*
Several studies link olive oil to more balanced blood sugar and insulin sensitivity. One study even linked an olive oil-rich diet to a 40% decrease in your risk for getting type 2 diabetes.
Kasandrinos Olive Oil
Organic,single-sourced olive oil, from our trees to your table
Every bottle of Kasandrinos promises:
- No pesticides or herbicides
- Organic and Non-GMOcertified
- 100% pure extra virgin oliveoil — no additives or fillers
- Handpicked and freshlypressed right after harvesting
- A perfectly balanced flavor profile
Comes in several convenientsizes
And when you sign up for the Kasandrinos Recipe Club, you’ll get EXCLUSIVE access to olive oil deals and discounts
that no one else sees!
About Us
The Kasandrinos grew up traveling to their family’s village of Niata in Lakonia, Greece, where familyand food (especially fresh olive oil) was the central focus of every gathering.Today, the Kasandrinos are passionate about delivering the highest-quality,single-origin,small-batch olive oil to your door.
Meet Your Chef
Yota Chelf Dortlouke is an award-winning chef and content creator. She specializesin creating simple, healthy meals in the Greek and Mediterranean traditions.
Chelf was born and raised in Greece and currently resides in beautifulThessaloniki. When she’s not creating amazing recipes, she spends her daysenjoying the best coffee and olive oil that Greece has to offer.
30-Day 100% Money-Back Guarantee, Plus Cancel Anytime
We’re so confident you’ll love your membership, we’ll give you your money back if you don’t love your first month.
Plus, you can cancel anytime!
