Recipe-46-Vegan Stuffed Peppers
Are you looking for a healthy, filling meal that will tantalize your taste buds? Stuffed peppers are a delicious vegan dish that can be enjoyed all year round. Our vegan-friendly stuffed peppers are packed full of flavor and nutritious ingredients to provide you with an enjoyable lunch or dinner idea! This post will walk you through our recipe step by step and give helpful tips along the way. So grab your favorite veggies and get ready to stuff some peppers - it's time to create a tasty masterpiece!
4 large bell peppers
- 1/2 cup rice
- 1 cup soy mince
- ½ cup tomato sauce
- 1 medium sized onion
- 1 clove garlic
½ cup olive oil divided
- 1 teaspoon oregano
- ½ teaspoon paprika
1 teaspoon salt
¼ teaspoon black pepper`
Preheat the oven at 390°F degrees.
- Line a baking pan with parchment paper and set aside.
Chop the onion and mince the garlic. Heat the half the olive oil in a non-stick pan and sauté the soy mince with the onion for 5-7 minutes, adding the tomato sauce, rice and the garlic last. Season with oregano, paprika, salt and pepper. Allow to simmer for a few minutes for the rice to absorb the flavors, adding just a little water if needed.
- In the meantime, cut the tops of the bell peppers off, remove and discard the seeds.
- Spoon the rice-soy mixture into the pepper cups, carefully placing them on the prepared baking tray.
Drizzle with the remaining olive oil and bake for 30 minutes until golden brown.
- Serve warm.
Products used in this Recipe: