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Posts tagged: health

What is acidity?

Let’s start with a simple rule about the acidity of olive oil before diving a bit deeper into the meaning of the term and the interesting chemical and biochemical facts regarding olive oil’s acidity. Today we are diving deep into the olive oil and cheese food pairing to help you...

Olive Oil and Weight Loss

We thought we would share some olive oil and weight loss related facts with you to present evidence illustrating the relationship between olive oil and weight loss. Prepare to be amazed.

Interesting Olive Oil Uses that You Never Thought of

If you find the Kasandrinos bottles too cute to hide away in a kitchen cabinet, we can’t blame you. And we are here to give you a few good, extra reasons to get those bottles, or cute Spartan Packs, out of the kitchen and utilize this liquid gold into all...

Olive oil, avocado, and apple cider vinegar hair mask

Sometimes the easiest and most efficient beauty treatments can be found on your kitchen counter! Like olive oil for example, which has been used for thousands of years to fix the most common hair issues that we all struggle with, from time to time. Whether its brittle dull hair, split...

6 reasons to love our Spartan Packets

Have you seen our individual serving Kasandrinos olive oil packets? Prepare to be amazed! And even though the product speaks for itself, we are going to give you 10 extra reasons to love it! They are perfect for traveling.  Just because you are on the go doesn’t mean you have to forgo...

Olive Oil in the Mediterranean Diet

As with all good things in life when it comes to diets and a healthy, balanced lifestyle, it’s more about quality than quantity. Having less but better. The Mediterranean diet is the epitome of that philosophy; old-school or contemporary whatever seems more engaging to you, Mediterranean is the way to...


If you are not living under a rock then you must be familiar with something known as “olive oil”. We live in a world where looking good is as important as feeling good about yourself. So no matter how much we try to deny it, we are continuously using and...

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