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Posts tagged: diet

Say Cheese!

Tomato and basil, sea and sun, olive oil and cheese. Some things marry so well together that there’s simply no room for improvement. While we are craving a picture-perfect sea and sun landscape, let’s talk about olive oil and cheese and how they magically fit together so perfectly that they...

Olive Oil and Weight Loss

We thought we would share some olive oil and weight loss related facts with you to present evidence illustrating the relationship between olive oil and weight loss. Prepare to be amazed.

6 reasons to love our Spartan Packets

Have you seen our individual serving Kasandrinos olive oil packets? Prepare to be amazed! And even though the product speaks for itself, we are going to give you 10 extra reasons to love it! They are perfect for traveling.  Just because you are on the go doesn’t mean you have to forgo...

Olive Oil in the Mediterranean Diet

As with all good things in life when it comes to diets and a healthy, balanced lifestyle, it’s more about quality than quantity. Having less but better. The Mediterranean diet is the epitome of that philosophy; old-school or contemporary whatever seems more engaging to you, Mediterranean is the way to...


If you are not living under a rock then you must be familiar with something known as “olive oil”. We live in a world where looking good is as important as feeling good about yourself. So no matter how much we try to deny it, we are continuously using and...

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